many miss a minute like to talk to you about asthma in some treatments
meet this videos clean as possible
so I don't for use on just different
asthma is a disease of the lungs some people can't read
in the ass missed free throw line other people like myself it's a daily struggle
gets tiring it's awful states away struggle some people
just have it for life so amenities include tips.
the end go over some medications I hands et cetera
so some quick tips on but I do to help me as my is
a do you mean we say for 30 minutes every day
well go for a 30-minute walk every day wanna get at least 30 minutes
%uh light cardio into your day when your husband because you money
day in lines extending a little bit because feeling down all day
here lines are moving so when you decide to get you can have a really hard time
breathing
so if possible get at least 30 minutes and a
nothing heavy just some like walking now
I had asthma since I was 13 years old they started me off
with on up the euro which is a rescue in healing
and by as much hours so they put me on
slogan I then slow then for I am
a real it for years many years in a head no problem with it.
I and many others control very well it
then just this past month I had such a hard time breathing
on the best way I can describe it is that the only way I can get
phone present Aaron sorry from selling something now
because it's started him to arms on
is when the best way to describe it as a hefty ninety-day
are fulbright & Aaron CERN yawning
any just tire change here breen so they prescribe me something car dealer
so before we get into this one ankle hurts I Section 8 reviews and healers
so that way we can so on
and if you have any questions about any of these inhuman is there anything I'm
mentioning sees me the comment is a everything I have been using for a while
the %uh the Rose the rescue inhaler the only side effect again
is a little bit jittery me a little bit nervous
nothing day no home no problems with that
past with the flooding had serious side effects nothing but good news for the
for them to me
and I've been taking the dealer
ask for I think this is my third anal hearing
it's helping educationally
and ourselves again struggling but I can actually get a full breath is Aaron
which is really nice noone iight
this before I read about a if you read about it first you probably read about
all the scary side effects
about it arm is on the staff
just you know I recommends
actually a check out the website don't ski is somebody taking
cell on there's a line and I
taking dealer is other than more strict than taking another hit
because the rules about you know shaking it
how long you hold today with an ear nose
and I'll you have to wait 30 seconds to a minute
before reading the next part in any of the rinse your mouth and Carl
So the only side effect I had so far was
of course through I'll but you drink
check a lot a lot and maybe Lake you know that time it goes away
because on tour after looking at our
from making a retail that
say after a while I can only tell that my face is getting day
on and anything and I think this may.
I don't just do the healer infected and drinking a lot a lot a
have to it humor and I i love that Tola
but just when you taking this %um regional IRS
expect to beyond about their
so I'll with Elaine healers
a use spacer this is my new one I got this on Amazon for eleven dollars
or you can get them from the doctor that problem looks like this
the reasoning or use a species because you like the
in healer whatever's in healing arts go inside loans
in not just stick to the back you throw not so easy spacing
another thing that i i was just
prescribe teams was a peak flow meter you green
in out really quick
and it moves to a number in when you get this
has pamphlet that has your numbers not for your age in
UK Ind this honestly I've been using this for GE's
in hasn't been working for me because I really feel difference in my lungs but
it's not showing in the numbers
but I could be wrong I'll a Shiite
probably cannot tell use it more than
I've been missing it so I am
that's it if you have any questions
I'll the three in humans that I've used in the past
like I do carry this risking hilly with me everywhere
a few heavy asthma under control with another inhuman
you have to keep this in your purse or your pocket
everywhere you go home don't underestimate asthma it's very serious
saying it's a this is a constant struggle
it really is %um so if you have any questions about anything he wears
a sin tax if you're worried please ask me
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